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	<title>Comments on: Some CrossFit Observations</title>
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		<title>By: Derby City CrossFit &#124; Louisville &#124; Workout of the Day &#8211; Friday 11/2/12</title>
		<link>http://crossfitmerge.com/2012/10/07/some-crossfit-observations/#comment-1199</link>
		<dc:creator><![CDATA[Derby City CrossFit &#124; Louisville &#124; Workout of the Day &#8211; Friday 11/2/12]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 02:01:38 +0000</pubDate>
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		<description><![CDATA[[...] To Get A Better (Front) Rack Some CrossFit Observations Looking &#8220;Fit&#8221; Doesn&#8217;t Necessarily Mean Being Healthy How to Scale CrossFit [...]]]></description>
		<content:encoded><![CDATA[<p>[...] To Get A Better (Front) Rack Some CrossFit Observations Looking &#8220;Fit&#8221; Doesn&#8217;t Necessarily Mean Being Healthy How to Scale CrossFit [...]</p>
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		<title>By: Motivated! &#171; CrossFit North Pacific</title>
		<link>http://crossfitmerge.com/2012/10/07/some-crossfit-observations/#comment-1178</link>
		<dc:creator><![CDATA[Motivated! &#171; CrossFit North Pacific]]></dc:creator>
		<pubDate>Thu, 25 Oct 2012 19:19:05 +0000</pubDate>
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		<description><![CDATA[[...] Some Observations from CrossFit Merge [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Some Observations from CrossFit Merge [...]</p>
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		<title>By: Tuesday 121023 &#124; CrossFit NYC</title>
		<link>http://crossfitmerge.com/2012/10/07/some-crossfit-observations/#comment-1170</link>
		<dc:creator><![CDATA[Tuesday 121023 &#124; CrossFit NYC]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 01:14:23 +0000</pubDate>
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		<description><![CDATA[[...] do you compare? Coming clean Some CrossFit observations Highlights of the CrossFit invitational Biko / Latik / Coconut milk [...]]]></description>
		<content:encoded><![CDATA[<p>[...] do you compare? Coming clean Some CrossFit observations Highlights of the CrossFit invitational Biko / Latik / Coconut milk [...]</p>
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		<title>By: Kendra</title>
		<link>http://crossfitmerge.com/2012/10/07/some-crossfit-observations/#comment-1158</link>
		<dc:creator><![CDATA[Kendra]]></dc:creator>
		<pubDate>Mon, 08 Oct 2012 20:57:36 +0000</pubDate>
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		<description><![CDATA[I would say that being teachable and listening to the coaches&#039; instructions really helps with form.]]></description>
		<content:encoded><![CDATA[<p>I would say that being teachable and listening to the coaches&#8217; instructions really helps with form.</p>
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