What do Mikko Salo
and you have in common? No, it’s not that they put their pants on one leg at a time, because I’ve seen Mikko throw both feet simultaneously into his gaberdines. It’s that they and you will be doing the first CrossFit Games Open WOD!
The CrossFit Games season is underway. And the first workout is:
7 minute AMRAP of:
Burpees (each rep ending with a 6″ jump above the max reach)
How much ‘hurt’ are you willing to endure for 7 minutes. Come on in today and find out!
Checkout this pretty legit performance of 139 burpees. Can you beat that?