My favorite CrossFitters going head to ‘head’ on a workout. This is the type of fierce competition to you can expect this July at the CrossFit Games.
Team Workout on Saturday
Workout of the Day (WOD):
In a team of 2, complete 5 rounds of:
20 overhead squats
30 toes to bar
40 kettlebell swings
Partition reps between the team any way you like.
Great work from everyone on this WOD that really strained people’s grip.
CrossFit Glendale Gym CrossFit Silverlake CrossFit Atwater Village CrossFit Los Feliz CrossFit Eagle Rock, CrossFit Los Angeles
