Courtesy of CrossFit Lisbeth
5 Reasons I Should Be Doing P90X instead of CrossFit:
1.) It’s a cheaper program.
2.) I would do it all alone.
3.) When I fail, no one would know and I could just carry on like I was never really trying anyhow.
4.) I would be working out in my living room.
5.) It’s “risk-free for 90 days!”
5 Reasons Why I Should Not Be Doing P90X Instead of CrossFit
1.) It’s a cheaper program.
2.) I would do it all alone.
3.) When I fail, no one would know and I could just carry on like I was never really trying anyhow.
4.) I would be working out in my living room.
5.) It’s “risk-free for 90 days!”
Thoughts?
Skill
Push Press
5 – 3 – 1
WOD
Jackie (a CrossFit Benchmark girl workout)
Row 1000 meters
50 thrusters
30 pull-ups
Post times of comments
Paul getting full lockout on this thrusters as well gym’s fastest time.
Everyone working hard and finding that good stuff called intensity.
Can’t yet do pull-ups? We have scaling options so everyone can jump in and workout at CrossFit Merge in Glendale.
February 25th, 2011 at 3:43 pm
[...] P90X and CrossFit [...]